10d • Community Chat
Got back to the gym today.
As far as checking in I am still going strong as far as cardio. I have finally been given the okay to start working out on Monday. Today I went back to the gym and did legs. If you’re wondering why I haven’t been doing legs all along is that I couldn’t lift dumbbells, or plates with my arm. Today I was able to. I still need to dial in my diet a little bit. But it’s not far off. I had a good phrase that a friend told me. “If you never quit you never fail”.
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Got back to the gym today.
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