Giants are made from legs 2.0
Changed up leg day a bit. Giant set bulgarians, modified rdl, hamstring curl on machine and finish calf raise on mac. 4 sets 15. No rest between exercises then 90 to 120 sec rest between sets. Mod I made to calf raise is keeping feet super close together. Seems to focus more on outside of calf. Think this is the one for me for a few months.
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Justin Alterowitz
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Giants are made from legs 2.0
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