What you guys think?

What changes can you implement in your life? Comment below

I’m Jerad, I’m a 41 year old who lives in Santa Barbara, CA. I’m working with coach @Ajani Burgess to get myself down to 9% body fat. I’m new to plant based nutrition & due to a medical reason I’m limited on the exercises I can do. But, where there’s a will there’s a way! Here is my before video. Will post progress or perhaps just an after once I hit my goal 👏

Wishing you health that supports your goals, wealth that removes stress, and clarity that keeps you moving forward 📈 May your efforts compound. May your habits work in your favor. And may this be a year be yours for the taking.

Much respect to all the guys keeping their head down and putting in the work!🫡 Keep it going!