How to Stop Being Defensive - Workshop Recording · Brojo: Confidence & Integrity

How to Stop Being Defensive - Workshop Recording

Last night the Brotherhood lads had a discussion on non-defensiveness, how it differs from assertiveness and why it can be more effective in various situations.

We shared personal experiences, and looked at how this approach can work in different contexts, from personal relationships to professional settings.

We explored:

Non-Defensiveness and Its Benefits - why it's better to NOT defend yourself
Understanding Defensiveness in Communication - how it looks and sounds when we get defensive
Defensive Emotions and Triggers - what feelings trigger us and what that tells us
Challenging Client Management Strategy - how non-defensive applied to managing the most difficult man I've ever met
Non-Defensiveness Discussion and Strategies - hot to play with this in real life conflicts

Excellent conversation, and we'll probably do a follow-up to explore the technical how-to aspects in more detail.

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Cheers

Dan

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