This isn’t about guilt, it's about honesty and self respect.
Your task: Reflect on last year and write three short lists:
- Key situations or areas of life where I consistently acted with integrity
- Memorable moments where I betrayed myself
- Patterns I see repeating that are worth doing something about (i.e. keep or change)
This isn't about judging yourself, it's about identifying gaps in your integrity that require attention.
Post below: Share one uncomfortable insight you noticed about yourself. Don't defend it, or make excuses for it, or beat yourself up over it. Just observe and identify.