Desmond has been in the program 5 months and has made HUGE progress since day one. when i first started working with him, he would not have even dreamed of looking a box of cereal this way LOL! but as funny as it sounds, we lose little bit of our movement everyday if we dont keep it up! Good JOB DEZ!

https://www.facebook.com/share/v/16iG4f47JL/

Today's session with @Hope Kantor and @Ed Bady went amazing ! 3rd online session with Ed and he as made AMAZING progress from where he started day one - now performing exercises unassisted! Hope is able to achieve the technique without heel assistance and we are able to pinpoint things we need to advance! Thank you both for working with me :)))))

After 7 sessions, I’ve made great progress! Initially struggling with 10 squats using assistance, I've now increased to 20 squats without any aids. No joke. First 2 sessions I was struggling doing more than 10 & that's with the assistance of squat wedges & hands on table. Now I'm up to 20 with no assistance! The technique I've been learning has definitely helped me in my day to day typical movements from getting up from a chair to picking up a object from the floor.

Finished the assessment and it worked out great. Easy to execute and follow! booking my call with you next week to see whats next :)