Post all your Breath Hold Times here! Let's go & double your breath hold! 🧑‍🏫 Step 1: Take an inhale, start your stopwatch & hold your breath. Step 2: Post your time here so you can get feedback and points Step 3: Head on over to the Classroom & follow the instructions A warm welcome to all new members that joined us this week: @Tyler Bray @Niels Clausen @Rikke Munck Petersen @Patrick Wyss @Christian Vestergaard @Patricia Taylor @Ranjit Pradhani @Søren Standy Hansen @Dianne Havelka @Khan Saqib @Colin Bray @Sara Syms @Luigi Lai @Riddhima Goel @Janos Toth @Ryan Barclay And lastly, a shout out to: @Janos Toth For shattering his personal goal of 2;30 and setting a new record of 3:30. @Rahul Yadav Return from a few weeks hiatus for a very strong 4-minute hold @Lukas Osswald Great first week going from 1:35 to 2:52 in 4 days @Colin Bray Similar great progress in the first week, going from 44 seconds to 2 minutes 11 seconds in 3 days.

Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open up… So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days:

Hello everyone. This is the mostly new Breath Hold lounge. Some of you are probably wondering why a new one. The other one had a lot of posts, but not a lot of people used it anymore. So I am hoping to make this one more fun. This is also the place for questions if you have one. A few rules though. Make sure to post your breath hold times in the breath hold thread. If they aren't posted in the correct place then you don't have a chance on winning a weekly giveaway prize. They will also be removed from this thread and put in the other. The second rule is to be kind to the people posting in here. The third is to have fun. 🙂