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Post Your Breath Hold (Week 44: October 26th - November 2nd 2026)
Post all your Breath Hold Times here! Let's go & double your breath hold! 🧑‍🏫 Step 1: Take an inhale, start your stopwatch & hold your breath. Step 2: Post your time here so you can get feedback and points Step 3: Head on over to the Classroom & follow the instructions A shout out to: @Philipp Seidl : Burst onto the scene with a monster 2:37 zero dive on Day 1, then immediately leveled it up to 3:15 on Day 2. @Michael Lundstrøm Stacked clean progress across four rounds, stepping up from an initial 1:00 hold all the way to a strong 2:42.8. @Jan Jørgensen and @Jasmina Capellán officially got on the board with their Day 1 zero dives. And a warm welcome to all new members that joined us: @Ea Schwandt @Anders Jacobsen @Yesimka Maki @Anne Katrine Ziska Nørmølle @Angel Verdu @Lotti M. @Søren Olsen @Isabella Schrills @Lenora Figueroa @Jan Jørgensen @Anette Guiti @Anna Marie Bastholm @Philipp Seidl @Radka Matejkova @Kasper Jacobsen @Cyrielle Menu @Jasmina Capellán
Post Your Breath Hold (Week 44: October 26th - November 2nd 2026)
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Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open up… So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days:
Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
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Mostly New Breath Hold Lounge
Hello everyone. This is the mostly new Breath Hold lounge. Some of you are probably wondering why a new one. The other one had a lot of posts, but not a lot of people used it anymore. So I am hoping to make this one more fun. This is also the place for questions if you have one. A few rules though. Make sure to post your breath hold times in the breath hold thread. If they aren't posted in the correct place then you don't have a chance on winning a weekly giveaway prize. They will also be removed from this thread and put in the other. The second rule is to be kind to the people posting in here. The third is to have fun. 🙂
Mostly New Breath Hold Lounge
One step forward...two steps back!
10/25/26 ...come back now...put on a little smile, perhaps inside...wiggle your toes.... 53.17 15.42 sneezed 1:08,36 1:11.42 yay Happy Day 1o/28/29 Whoa 7:23amPT 27.90 47.98 59.58
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How Long Can YOU Hold Your Breath? (Leaderboards Explained)
Hi there, Polar Bears. How's it chillin'? One of the nifty features of Skool is the leaderboard. You can find it in the top navigation bar of the 7-Day Breath Hold Challenge page (see image). For the biologists and animal lovers among us, you'll understand the animals linked to each level. That's right - the order is based on how long each animal can hold their breath under water. Now, how do you go from a polar bear to a sea turtle? The answer is: sharing & posting quality stuff! Every single time someone likes your post, you get a point. Each level requires a certain amount of points to level up. (click the question mark under your profile picture to see the exact amount) New levels also mean new features! For instance, when you become a Sea Otter, you can message each other (this is mostly to keep those spammy Polar Bears from sending unsolicited ads) If you level up to a Dugong, you can migrate to the Discovery Masterclass, and of course, when you reach the Dolphin level, you can learn how to train Superhuman Lungs. We are still playing around with the rewards for the other levels, as well as winning the weekly/monthly leaderboards. Rewards may be subject to change. The goal of this community that we help each other. So be kind, and give your fellow polar bear a like when you can. We'll be a bale of sea turtles soon enough. So, are you ready to level up? ACTION: Post your current level (and feel free to come back every time you reach a new level).
How Long Can YOU Hold Your Breath? (Leaderboards Explained)
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7-Day Breath Hold Challenge
skool.com/breath-hold-challenge
Challenge yourself against the most powerful reflex in life! 🐬
Leaderboard (30-day)
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