Just hit a massive milestone this week: 200 workouts in the books with Coach Tylae! 💯 ​Huge shoutout to him for putting up with me for this long. I have the attention span of a golden retriever and am constantly asking him to switch up my programming, but he absolutely never disappoints. He is always willing to pivot and make tweaks whenever I ask. Super grateful to have such a patient and incredible coach in my corner! 💪 ❤️ 🏋️‍♂️ Hop on the Gain Train with us!!! 🚄

End of Summer Lock In I plan to rebuild this meat machine to be an absolute weapon in 2027. I've accepted my injuries are gonna sideline me for a few more months from golf. So might as well become a fucking unit in the meantime, while remaining limber, athletic and powerful. That's why I'm building this new program that I want you all to have first access (aka lowest price point). After another 15 people join I'll have to increase the price for the next large group to come in. If you upgrade to $36 a month you will FOREVER have that price for programs delivered to your phone and this group. Once it increases, it stays. The next jump is $54 then eventually $72 (notice the golf pricing???) @Max Rassman and I are testing the first week this week. So when it goes live for you all a week from today, we will essentially just be a week ahead of you (if you start then). IDEALLY this is great because we are all on the same path and can continue to tweak and make this thing even better. This is a 5 day a week, Lower/Upper/Power/Lower/Upper split (power optional but highly recommended) All on my software straight to your phone (not through Skool, just the payment is) Any questions let me know below. Also, after 5 more people join, I will turn on commissions for the group. Aka if you refer anyone with your link (top left 3 dots) Then you will get 40% for everything they purchase. Example - While the group is still set at $36 for now, if you just get 2 people to join you basically get this for free AND it's Monthly. So as long as they stay in, you earn the MRR. Let's grow this shit together and much appreciate you all for being in the early stages. LASTLY (Sorry), THANK YOU for recent engagement increase. It helps my algorithm on this app so much that it was like 750th in the Skool Universe in sports/lifestyle category, now WE are almost top 300. You're engagement helps more than you know. Cheers dorks, go to the gym

Welcome to Barbells Fore Birdies. Glad you're here. Let me tell you exactly what this place is and what it isn't. ✅ This IS a community for the weekend warrior golfers, the vibey "old" guys, the ones who are done being comfortable. Guys who want to move like athletes, hit it further, stop destroying their backs, and actually feel dangerous on the first AND last tee. ❌ This is NOT a place for perfection, ego, or spectators. If you're here to lurk quietly and never contribute, that's fine just be respectful. I love witty banter, but back that shit up. We push each other here. We celebrate each other here. Keyboard warriors can find the exit quickly. Here's what I need from you on day one: 👉 Drop a comment below. Tell us where you're from, your handicap (or "I have no idea" is a completely valid answer), and the ONE thing you most want to fix about your game or your body, or a recent golf/gym win. That's it. One comment. Then grow from there. Lay Ups are boring... Don't be boring. — Coach Ty