Barbells & Birdies?
The Sauce In This Cookbook
Barbells comes first because that is my expertise.
Birdies is what we all are working towards.
I want to teach everyone that barbells will do far more good than bad for your golf game.
I've always loved barbells, Olympic lifts & functional fitness.
As of the last 3 years I've really dug deep into proper program design, workout design, coaching and getting others to trust the process of hard work.
I've added over 10lbs of muscle and feel better at 35 than I did at 25 in that time.
All while adding distance off the tee and confidence over the ball.
Less pain post rounds, out driving your buddies, hero shots that actually work... What more could you ask for?
This is what I am bringing to the table for anyone who wants to get the fuck after it in the gym and have some good ass times on the course when they get out there.
No one remembers that great lay up you had on the par 5 to birdie. Everyone remembers being on in 2.
Let's Get It
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Barbells & Birdies?
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Become the strongest player in your golf gang by skipping the fluff & learning how to properly get after it in the gym to enhance your body & game
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