7d (edited) • Recipes 🥗
Super fast stir fry sauce
We probably make this once a week.
I don’t measure anything I just add it in.
Sauté in water whatever vegetables you have on hand. (much healthier to not heat oil to high temperature, add it at the end of cooking.)
Tonight we used garlic, onion, and mushrooms.
(usually we use a lot more vegetables but tonight we had a some steamed fresh green beans on the side)
Once those are cooked, add in
Chicken stock or vegetable stock or water (1/2 cup)
Tahini sauce, a few tablespoons
Braggs liquid soya seasoning (a tablespoon or two) or other healthy low sodium soy sauce
Add tablespoon of extra-virgin olive oil at the end
Add in some healthy pasta (we used spelt pasta)
And some leftover chicken for protein.
Bon Apetit!
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Super fast stir fry sauce
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