I wondering if I could have the link again to the cleanse product. I will need to buy another box

With all the excitement of the summit, I missed helping you set your goals last week! 🙄 𝗦𝗼 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂: What are your health goals this week, and what’s one step you’ll take to work towards them? I am waving my pom poms and cheering you on. 🎉

The Human First. AI Driven. Summit is happening Tomorrow - Monday, October 5–7, and yours truly is one of the speakers! My topic: Mine YouTube. Make It Yours. You’ll learn how to use AI to discover what your audience is watching and searching for on YouTube, then bring in your own personality and strengths to make your content unmistakably yours. Plus, there’s a seriously incredible lineup covering visibility, content, systems, client experience, leadership + more. Grab your free spot → https://www.skool.com/ai-driven-business-summit/about?ref=22d7616ef0894c8f8bbb63992220f527 Drop a 🙋‍♀️ below if you’re coming!

How many deviations do you have each day or each week? I encourage you to use the word "deviations," instead of the word, "cheats." "Cheats," has such a negative connotation and it makes us wrong. You have your deviations, you savour them, you do not feel guilty and then you get back on track the next meal or the next day. Usually the fewer deviations we have the faster we drop the pounds. Planning your deviations in advance can be super helpful. If you're invited out to dinner, and you're meeting your girlfriends for lunch you know there will be 2 deviations. And then plan how many more you will have the rest of the week. If you're having many deviations each day, start reducing gradually. So let us know, how many deviations will you have this week? There is no right or wrong answer here.

Just hanging out at home after a long hike today. Do you have any questions about nutrition, the body types, any health stuff, perimenopause, menopause, weight loss… feel free…