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Weight Loss Over 40
37 members • Free
43 contributions to Weight Loss Over 40
8h •
Monday Motivation
I want to hear from you. How are you doing? Cheering you on, my pom-poms! What are your goals for this week?
1 like • 6h
Just eating healthy is my number one priority at this moment!!!!! My allergies are acting up so I don't feel like doing to much. It is still hot here but I have been out walking my sister's dog everyday.
1 like • 2d
listened to the mediation a lot this week, really helpful!!!
1 like • 3d
I am down 10 pounds!!!! Hopefully!!!! Today I had a healthy breakfast and a healthy lunch. Slow and steady.And I love the meditation !!!!!It is a geat help these past few days.
4d •
Stay Cool!
It’s hot here in and around Montreal! How are you staying cool? What kind of food do you eat when it’s hot?
1 like • 4d
Grapes, pineapple, watermelon and my favorite banana ice cream!!!!!!
Jun 2 •
Wednesday Weigh In
Every Wednesday, I encourage you to share your progress here! So you can weigh yourself in the morning and then share.. if you’re down, by how many pounds, (or kilos) stayed the same, or went up. This is a place that is completely judgement free. We are here only to support and encourage you in every way we can! 🥰
1 like • 12d
I am still the same weight
1 like • 5d
down 1 pound
1-10 of 43
Active 6h ago
Joined May 22, 2026
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