May 11 • Pro Tips
What's your real caffeine cutoff? Be honest.
Be real – what time did you have your last caffeine of the day?
If it's after 2pm, your sleep architecture is already cooked. Tren guys especially – that half-life is nasty.
What's your real caffeine cutoff? And what's your sleep stack? Mag? Apigenin? Glycine?
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What's your real caffeine cutoff? Be honest.
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