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ALL PROTOCOLS — Every Compound, Dose & Cycle Length
Every compound, correct dose, duration, and priority level — organized by goal (muscle, fat loss, longevity, cognition, libido, recovery, sleep). Link in the post, bookmark it. 📄 PDF added — scroll down and grab it. https://www.skool.com/biohacking-tony-huge/classroom/923d0785?md=5d8894556b0a4056875a8172d304165e
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Introduce Yourself (+ Community Rules)
Let's get to know each other! Comment below sharing where you are in the world. Introduce yourself and READ FIRST: Community Guidelines below. Here’s how we grow and crush goals together with our Community Guidelines: 1️⃣ Respect the Grind: Support each other’s journey. No trolling or negativity—this is a space to grow, connect, and crush your goals. 2️⃣ Bring Value, Get Value: Share insights, ask questions, and engage actively. The more you contribute, the more we all level up. 3️⃣ Share the Origin: When joining, let us know: How did you find this community? We're all about connections and stories—your input matters! 4️⃣ Focus on Growth Together: This space is for learning, sharing, and mutual growth. Let’s keep the focus on collaboration and leave self-promotion at the door. 5️⃣ Share Your Goals: Tell us what you’re working on and what you want to achieve. Let’s support each other in reaching those next-level goals! 6️⃣ No Sourcetalk: This group is powered by our trusted source. Please avoid discussing other websites, as we can't vouch for their quality or legitimacy. Check the exclusive source on my Classroom section 🚨 Rule Breakers Beware: Not following the rules? You’re out! 💪 Ready to build, grow, and WIN together? 📚 Don’t forget to check the Classroom Tab to kickstart your journey! Let’s crush it! Remember to follow and support all my channels are you never know when it gets deleted.
Introduce Yourself (+ Community Rules)
4 hours MAX training for 6 days straight
hello community. I need help. in mid December I'll participating in a special week where I'm playing INTENSE 2v2 beach volleyball 4hr/day for 6 days straight so Im looking for a protocol for extreme recovery. context: - 43 male, 12% bf - 20yrs weight training - weight training 3-4x/week + 2hr volleyball - ive done that volleyball week in the past on 12mg oral ostarine + 10mg cardarine but still experienced EXTREME soreness after day 2. i mean SCREAMING leg soreness ive considered mk677 but it'll make me look fat with my shirt off, right? would oral BPC-157 help? if so, at what dose? any alternative/better suggestions? how do survive that week and not wake up as a puddle of pain every morning?
Running S-4
Best way to run S-4 Carderine and enclo?
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BIOHACKING | TONY HUGE
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