i’d run a 3:1 ratio Test/EQ for a month 600 test 200 eq get bloods checked that will show you how to find your Test/EQ ratio, you’ll only know your individual response based off bloodwork and how to adjust properly. after bloods you’ll know if either of them need to go up or down

@Lakis Halkias you’re thinking about if you had natural testosterone levels and you were taking rad alongside that then yes you would require testosterone because it would be suppressing your natural production You were using exogenous hormones so you are controlling how much testosterone you have with hormonal replacement therapy so you already have a fixed level of testosterone whereas you’re thinking of how the introduction of rad in a natural individual would suppress what is already going on So my V6 engine analogy, I believe is most accurate because you have a fixed level of TRT as far as your testosterone production, which is unaffected by rads suppressing effects on your natural production So it’s like you have one V6 engine and rad is coming in and being another V6 engine and now you have two engines to runoff and that’s why everything feels more effective. if anything, and I wouldn’t recommend this I would just continue off the momentum you already have but yeah like if you’re running 150 testosterone like that 10 rd is gonna come in and basically be the equivalent of another 150 so if you wanted, you could lower testosterone down to 100 a week right and you’d still probably feel more strength than just testosterone alone but if you feel great and your blood work isn’t fucked up like I just keep rocking out with what you’re doing. If you’re looking for more, you could maybe add in cardarine and switched to more fat for fuel and shift your ratio that would have a high impact on your performance as well maybe even a microdose of MK and just like get that slight little boost of growth hormone if you’re looking for more that would probably be your next levels before having to get like higher levels of testosterone and push that route

@Lakis Halkias start at 0.1mL assuming you have 25ml concentration so thats 2.5mg and i’d experiment taking that before bed, before training or both i’ve found 2.5-5 seems to “nudge” gh up in a more natural way overtime rather than create the sides like hunger, water weight, insulin resistance and all that this approach should work for you because it sounds like your system is already firing very well. opposed to the guy who’s not locked in and has issues using it like a crunch. You could even go further and experiment with saunas to compound GH-like effects Of course it’s just gonna nudge your GH up But that does have a huge carryover effect, because now you’re sleeping better, then recovery is better, performance gets better, It becomes this whole full circle thing all because you added a very small thing into a system that was running well

cardarine is awesome for fat loss and recomping lions mane, L theanine are options i would hit for focus

lions mane l theanine psychedelic shrooms yk11 has potential for gaba stimulation and calming the noise in your system. For example, I was struggling with rewiring a lot of past nervous system ticks and previous beliefs, and like you know, bodily functions that are automated from my upbringing. Think about it when you grow up, you basically have two whole decades of your system running a certain way. And I noticed YK 11 even very small doses is great for allowing you to turn off that noise and reprogram your system, but it also requires a very high level of consciousness as well as deliberate intent.

first off for your current stack 20 tadalifil is a dose for boners, unless you have trouble getting them 5 is enough for a consistent baseline of 90% the benefits. then do the 20 that day if you engage in sex and need the boost 4 reta is more than double what you need 1-1.5 should be more than enough enclo is whatever, make the switch to actual test asap now for AC approach thats good starting low then bumping it up. I would start the first week at 10, then go 20 asap because its anabolic punch doesn't kick in till 15-20mg for adding tudca i mean sure it can help but ac, and all these compounds are super mild. I ran AC at 20mg for a couple months and did fine with no enlco or PCT. I wouldnt stress tudca unless you touched bigger things like RAD/LGD tbh I would toss lower enlco to 3 a day if you’re not looking to commit to actual test then instead of AC switch to osterine for a first cycle because it will target and stimulate the growth of tendons and ligaments not just muscle

@Nathan Rodriguez nobody asked