How are you feeling?
TAKING ACTION:
✅Tell me how you’re feeling overall now that we’re one week into our July challenge. Feel free to ask any lingering questions in the comments below!
One week down—three to go! 💪
We’re wrapping up the first week of our Strength + Metabolic Reset, and today I want to know how you’re doing! How are you liking the 14/10 intermittent fasting schedule? Tell me in the comments below!
As I mentioned earlier in the week—change can feel uncomfortable.
Embracing the uncomfortable is where the growth happens, friends. Again, growth happens just outside of your comfort zone. This month may feel challenging for some of you, but remember—we’re always looking at the big picture. We’re zooming out and looking from a bird’s eye view, and the changes we’ve made this month are an attempt to do exactly what we said we’re going to do—reset our metabolism!
So, embrace it. It’s all for YOU. 🫶 It’s happening FOR you, not TO you 💗
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**Reminders:
1.) 🎉 WIN FREE BE WELL PRODUCTS - The more you engage in here (like posts, comment on posts, etc) the more points you’ll accumulate on the leaderboard. At the end of every month, whomever is #1 will win! 🏆
2.) EARN RECURRING MONTHLY REVENUE - Invite friends to become a Bestie by using the Invite Link in your Skool app! You’ll earn 40% monthly recurring income for each month they’re active! 👏
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Aleiah Barker
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How are you feeling?
Be Well Co.
skool.com/bewellco
We explore hormone balance, gut health, pH support, and nervous system regulation with our Board Certified Functional Medicine Coach.
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