"The Comeback" Session #1 · Barefoot Movers Community

"The Comeback" Session #1

Hola Movers!

Session #1 of the new round is now up in the Classroom tab.

👉 If you’re new here, make sure to go through this session at least three times before moving on to Session #2.

For everyone else, this is a great chance to revisit these three movements—see if you can pick up something new, reassess yourself, and keep finding ways to improve.

Please share your Hip Flexor numbers (left & right) in the comments below, and let me know if you have any questions or thoughts about the movements in this session.

Thanks, and have a great day!

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"The Comeback" Session #1