Dec '25 • Wins🔥
Small Steps
Hello all. 😀
I’m quite new here. Arrived recently with some shoulder issues that left me in quite a bit of pain and honestly a bit fearful.
Rodrigo has me doing breath work and muscle tension work and things are calming down. He also has me joining in on live classes to observe which has been so informative and helpful.
So some small wins here but going in the right direction.
5
6 comments
Small Steps
skool.com/barefoot-movers-community
Feel & move better after 40 by restoring the movement foundations most adults lose over time. Free 5-day Kickstart to get started.
Leaderboard (30-day)
1
+40
2
+39
3
+28
4
+24
5
+19
Powered by