May 1 • General discussion
🌿 MAY 12 SESSIONS CHALLENGE IS HERE 🌿
New month. Fresh start.
Another chance to build consistency — or rebuild it if April got away from you.
Remember:
This challenge is not about perfection. It's about stacking simple, quality sessions and creating momentum. Because momentum changes everything.
🎯 YOUR TARGET FOR MAY
👉 Aim for 12 sessions this month (about 3 per week)
👉 Let’s see how many total sessions we can stack together as a community
Every session counts.
📊 BEFORE YOU START MAY…
Please take 2 minutes to close the loop:
✅ Update your April Sessions Challenge with any sessions you still need to log
✅ Add your April total into the Annual Sessions Challenge
Let’s keep our numbers accurate and keep building from month to month 👊
📌 HOW TO TRACK YOUR MAY SESSIONS
After your first session, leave one comment below:
Session #1 – [session name] – [short reflection]
Then simply reply to your own comment after each new one:
Session #2 Session #3 Session #4…
Quick and easy.
This also gives me a place to check in, support you, and keep you accountable.
🤝 WANT AN ACCOUNTABILITY PARTNER?
Comment:
"Partner me up!"
and I’ll help connect members who want a little extra accountability this month.
👣 NEW HERE? THIS IS THE PERFECT TIME TO JUMP IN.
If you are new to Barefoot Movers and want to join the May Challenge, this is your sign to get started now. The easiest way:
👉 Start with The Comeback Reset. A simple 4-week path to begin rebuilding your mobility, stability, strength, and movement foundations from home.
Right now it is still available for only $19 (one-time payment)
Inside Reset you’ll have plenty of sessions to complete your 12 for May — and more importantly, you’ll finally have a clear plan.
Just go to the Classroom tab and get started 👍
May starts now.
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🌿 MAY 12 SESSIONS CHALLENGE IS HERE 🌿
skool.com/barefoot-movers-community
Feel & move better after 40 by restoring the movement foundations most adults lose over time. Free 5-day Kickstart to get started.
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