Apr 3 • Form Check & Assessments
📌 Live Movement Foundations Assessment
Next Saturday, April 11th at 12pm PT, we’re doing a Live Movement Foundations Assessment.
This is not just another session.
👉 It’s your chance to understand where your body is right now—and what it actually needs.
We’ll go through the 5 Movement Foundations Tests together.
I’ll guide you step by step and help you:
✔ Score each movement
✔ Understand what you’re feeling
✔ Identify what needs attention
✔ Get clear next steps to improve
Most people train without clarity. They guess. They push. They hope it works.
This gives you a clear starting point—whether you’re new or already training.
And something just as important:
👉 A way to measure real progress over time.
📅 Save the date
Saturday, April 11th 🕛 12:00 PM PT
Make time for this one. It’s worth it.
Are you planning to join live? Let me know below. And drop a comment if you’re joining or if there’s anything you want help with during the session.
Looking forward to going through this with you.
✅ Yes
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📌 Live Movement Foundations Assessment
skool.com/barefoot-movers-community
Feel & move better after 40 by restoring the movement foundations most adults lose over time. Free 5-day Kickstart to get started.
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