Follow along...going at my pace
Follow along 1 in the Comeack Reset, working through all the moves, I felt better today, 2nd time, kneeling back on the heels I needed a towel for assistance, but seems to be getting easier with time. I'll practice that one. Also an issue with the front leg back let move, definitely need work on this one. Practice, practice & practice...
5
2 comments
Al Storie
3
Follow along...going at my pace
Barefoot Movers Community
skool.com/barefoot-movers-community
Feel & move better after 40 by restoring the movement foundations most adults lose over time. Free 5-day Kickstart to get started.
Leaderboard (30-day)
Powered by