19h • Action🏃🏽➡️
Thursday, Friday training.
Lower body Thursdays and upper body Fridays. First time getting six toe to bar and crow feeling strong yesterday. Pull ups, dips and L-sit seeing progress. Supported headstand is stable without the wall, but need the wall to hold forearm stands.
1
1 comment
Thursday, Friday training.
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
1
+56
2
+52
3
+51
4
+27
5
+26
Powered by