Switched my daily focus.
Realised yesterday that I don't consistently train paralettes, so doing a week of daily play to work out what drills and skills I want to add to my regular weekly program. Oh and worked out the legs up pose was called Firefly.
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Karyn Ainsworth
6
Switched my daily focus.
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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