Hi · Awesome! Hybrid Calisthenics

I’m a 47 year old female from Edmonton Alberta Canada. I’m a mother of 6 and also a student so I have a very busy and hectic life with no time for myself to strength training to improve my composition. I have signed up for many different programs but never been able to have the motive nor consistency to carry them through. I’m new to calesthetics and I hope that this can help me achieve my goals with the right mindset, program, and support.

11 comments