hello
currently recovering from a broken clavicle and taking things semi easy, can do pushups and pull downs but not pullup yet. looking to move away from traditional bodybuilding workouts and more into calisthenics will goals to do the muscle up, handstands, human flag
6
4 comments
Dennis Tudos
3
hello
Awesome! Hybrid Calisthenics
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
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