Apr 1 • Intro 🌱
Hello
Just recovering from nerve damage on right side lost right lat , tricep and lower pec. It has been 3 years. It is coming slowly. Finally the muscles are responding. Doc says nerve grows an inch per month. Hopefully will have full recovery
10
11 comments
Hello
skool.com/awesome-ninja-fitness
THE Beginner Calisthenics hub → 💪🔥 Master pull-ups, handstands & more with step-by-step progressions + coaching. Build strength, control & skills.
Leaderboard (30-day)
1
🔥
+488
2
+331
3
+276
4
+245
5
🔥
+235
Powered by