Front Lever Progression day 0
Day 0 of what my current starting point is prior to going through the Skool resources. Looking forward to improving my front lever. I am currently working on dragon flag progressions and strengthening the glutes to build the core strength necessary to straighten my legs
0:18
4
1 comment
Genesis de Paula
3
Front Lever Progression day 0
Awesome! Calisthenics (FREE)
skool.com/awesome-ninja-fitness
Master bodyweight strength, skills like handstands & muscle-ups. Build strength, movement, and control while unlocking your full potential! 💪🔥
Leaderboard (30-day)
Powered by