Daily accountability · Awesome! Calisthenics (FREE)

Daily accountability

Something that’s really helped me over the past year as a busy individual/parent is writing my workouts the night before on a whiteboard. If I write it down it becomes real, then I know how to fit it into my next day whether it’s greasing the groove or a quick snack of movement between meetings and school drop offs/pick ups. I post on instagram daily for accountability and will be posting here now that I have the resources available to us! 💪

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