Week 7 - Let's Plan This Event! · Athlete AI Community

Week 7 - Let's Plan This Event!

Happy Monday AAC Team!

We are 789 strong today, up from 691 last Monday. That is 98 new faces in seven days and it has not slowed down once since June!

First, the event. Last week I said

@Ian Antonoff

and I were locking down the foundation, and we have. The shape is some type of virtual team based competition. Now comes the part we cannot decide for you - what we actually compete on. The poll is at the bottom of this post and whatever wins is what we build.

Also on polls, since I asked you last week - most of you said you prefer the poll right here in Skool over Google Forms. So that is what we will use going forward. Google Forms sticks around for the bigger surveys where we need more detail than a poll can hold.

Secondly, a recap of what we pushed last week:

The final lesson of the Advanced Series is out - the Telegram fitness agent. Which means the free track is finished. Start to end, you can now build an Athlete OS, get it hosted and live, and text it like a coach. This one had been open since week one and it feels very good to type that it is done.
Ask Maps route builder - Google Maps went agentic, so I built a prompt that turns it into a route planner that actually understands the kind of run you want
AAC News Ep. 2 went out Friday - "The World is Changing... Learn It Through Fitness." Google vs Strava, the NYRR lottery change, a sleep study worth about 6% on your race time, and the gear news that actually mattered. Sign up here if you are not on it yet
Runner strength plan - a prompt that builds a lifting block around your running using the leading science around what makes a runner stronger & faster
Taper plan - what to actually do in the last two weeks so you show up sharp instead of flat
Sleeps impact on marathon time - 12min off your marathon time just by sleeping better is wild. So we built a sleep protocol to get these gains
Beating the death mile in a marathon - mile 20 is the death mile based solely human chemistry, learn how to beat it with a proper fueling plan

Now, here is what I have planned this week:

The whole week of content is Athlete OS in practice. Last week was running concepts, this week I am showing you what I actually do with mine every day - the zone error it caught that had every one of my easy runs sitting in tempo, the 6am brief, texting my coach, and pushing workouts straight to my watch and my calendar. A lot of you have built the thing. This is what living with it looks like.
Athlete AI Labs - sign ups open in the next 2 weeks. This is the program a lot of you have been asking about since the poll, where we build real fitness apps you can sell to other people and make this a full time career. More detail when the page is up.

Some housekeeping in the classroom - I am numbering the Athlete OS Library prompts so they are easier to track, and cleaning up the language in Advanced Lesson 2 around the coach skill.
@.Kostya Panov
- I dug into Jack Dorsey's Buzz and it is genuinely really cool. I am going to put up a separate post about it this week because I want a small group of us to try it together as a demo. Keep an eye out if that sounds like you.

Final notes - the event poll is below. This is the biggest thing we have run as a community and I want the format to be the one you actually want, not the one we guess at. Vote below, and if none of them are right use the last option and tell me in the comments.

Kevin

Multi sport daily challenge drops (think "Jackpot" but for athletics)

Most miles in a month (running + cycling + swimming)

Fastest team triathlon (teams of 3, pick who does what part, fastest time wins)

Fastest team average 5k (avg of everyone's score, best wins)

Something else? Let us know in comments!

7 votes

3 comments

Week 7 - Let's Plan This Event!