Jun '25 • Daily AOM
6.5.25 - ultimate shoulder grease
Exploring some random movements while waiting for a friend in the parking lot of a restaurant.
I discovered this flow which activated my shoulders in a new amazing way.
Combine with the other 2 and you have a massively effective shoulder flow.
How did it feel?
2
10 comments
6.5.25 - ultimate shoulder grease
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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