4d (edited) • Daily AOM
1.31.26
Sneak peak at a new challenge we’ll be coming out with …
And this is an interesting to watch after the original „bare Minumum“…
AOM is life!
Showing up with a beginners mind to each 15 minute session….
You are facing the real challenge behind everything your body needs…. Consistently showing up.
Not copying me…
But just being present with where you are today… right now… and exploring playfully beyond your comfort zone.
22:22
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1.31.26
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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