✨ What’s a Proving? What’s an Aggravation? Should I Worry? 🤔

In homeopathy, provings help us understand how a remedy works by observing effects in healthy people

🧪Aggravations—temporary symptom flare-ups—can happen, but they’re often a sign your body is responding 🌱.

✅ We usually avoid big aggravations by using low potencies (6C or 30C) and pairing remedies smartly (like in the Banerji protocols).

💧 Water dosing is a gentle way to take remedies—perfect for sensitive people. Directions are attached in the blog and important to know.

🙌 Don't fear aggravations! They're usually short-lived and part of the healing journey.

Want to know how to water dose or avoid overdoing it? 🥄 Check out the full handout attached below!

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