29d • Food
Instant Pot 5 Min Prep Meal
What’s your go-to “I need dinner to basically cook itself” meal? 😅
I made a super simple Instant Pot dinner tonight that took about 5 minutes of prep and then let it do the work.
It turned out like this:
🍗 1 whole chicken
🍚 3 cups brown rice (optional — I made it for my family but didn’t eat it myself)
💧 2 cups water
🫒 1 cup black olives
🍅 3/4 cup sun-dried tomatoes
🌿 Fresh rosemary
🧄 Garlic
🧂 Salt + pepper
I set it on pressure cook for 45 minutes and let it run.
Easy Italian-style night that ended up being higher protein and more nutrient-dense, with fewer carbs for me personally since I skipped the rice.
We served it with artichokes, fermented tomatoes, and sauerkraut on the side 🥬
It’s one of those meals that feels way more impressive than the effort it takes.
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Instant Pot 5 Min Prep Meal
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