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4 contributions to Amy's Health Nest
🧠✨ MEMORY, FOCUS & NATURAL SUPPORT ✨🧠
Memory and focus aren’t just “brain issues”… they’re connected to sleep 😴, stress 😬, nutrition 🥗, circulation ❤️, and overall balance and activity. 👉 Ever feel like your memory is just off lately? 🚨 First—something most people overlook:🍷 Alcohol can:• Impair memory formation• Disrupt sleep• Increase brain inflammation. 🍬 Blood sugar matters too: • Spikes & crashes = brain fog • Insulin resistance has been linked to cognitive decline 👉 Some researchers even call Alzheimer’s “type 3 diabetes” 🌿 Homeopathic options (based on symptoms): • Anacardium 🧠 – brain fog, poor focus, stress-related forgetfulness • Kali phos ⚡ – burnout, mental fatigue, overwhelm (can add this cell salt with other remedies) • Lycopodium 🗣️ – forgets names/words, low confidence • Phosphoric acid 😔 – memory issues after grief or exhaustion • Baryta carb 🐢 – slow thinking, forgetfulness, memory feels like it’s declining • Gelsemium 🌫️ – brain goes blank under stress, foggy and drowsy thinking • Nat mur 💔 – memory issues tied to grief or bottled-up emotions • Calc phos 🧩 – mental fatigue, poor focus, trouble retaining information • Ruta 💻 – brain strain from overstudying, screens, or mental overus e• Aethusa 🤯 – confusion, can’t process or retain what you’re learning 🌱 Natural brain support: • Bacopa 🌿 – memory + learning support • Lion’s Mane 🍄 – supports nerve growth + brain health • Ginkgo 🌳 – helps circulation to the brain • Omega-3s 🐟 – essential for brain structure + mood 💡 Simple (but powerful) habits:• Prioritize sleep 😴• Manage stress 🧘‍♀️• Stay mentally engaged 📚• Keep blood sugar stable with healthy food (focus on low glycemic) and fiber ⚖️• Hydrate 💧 + move your body 🚶‍♂️ 🧠✨ A balanced approach = best results Support the brain physically, mentally, and emotionally ❓ Let’s talk: • Have you noticed changes in your memory or focus? • Do you feel like stress or sleep is affecting your brain? • Have you tried any natural supports like Bacopa or Lion’s Mane? Drop your thoughts below 👇
🧠✨ MEMORY, FOCUS & NATURAL SUPPORT ✨🧠
1 like • 7d
@Jim Flach it depends. On the person - everyone reacts differently. If it’s acute or chronic. Chronic issues will take longer. If there are other issues.
Biblical Plants and Spices
Did you know that many plants, spices, resins, and natural substances were mentioned throughout the Bible? From frankincense and myrrh to hyssop, cinnamon, mint, and saffron, these gifts from nature played important roles in daily life, worship, cleansing, and healing practices in biblical times. ✨ The Bible reminds us that God provided a world rich with resources for nourishment, wellness, and stewardship. While modern science continues to study many of these plants and their properties, it’s fascinating to see how often they appear throughout Scripture. 🌱 Frankincense & Myrrh🌱 Hyssop🌱 Cinnamon & Cassia🌱 Mint🌱 Cumin🌱 Saffron🌱 Spikenard🌱 Salt🌱 And more! 📖 “He causes the grass to grow for the cattle, and plants for people to cultivate—bringing forth food from the earth.” — Psalm 104:14 What biblical plant or natural remedy do you find most interesting? Share below! 👇 #BiblicalWellness #GodsCreation #NaturalLiving #BiblicalPlants #Frankincense #Myrrh #Hyssop #NaturalHealth #FaithAndWellness #CreationCare #BibleStudy #HolisticLiving #WellnessJourney 🌿✨📖
Biblical Plants and Spices
1 like • 7d
@Jim Flach it was used at the first Pesach to paint the doorway with the lamb’s blood. Also used at Yahushua’s crucifixion when the soldiers gave him vinegar to drink.
Mary Aspinwall is offering her Aware course for free now.
Message from her: Great to see so many of you signing up to study for free at www.homeopathyworld.com ☺️🎉 Helpful feedback from Melody Gillum… If you get a message when you Register/Sign up saying that your User name/ Email is already registered please enter your Email into the Login area on the left, instead. Next hit “Forgot your password” then go to your email and reset it. Then you will be able to re-enter the world of wonder.
Mary Aspinwall is offering her Aware course for free now.
1 like • May 15
@Jim Flach very welcome
How I found homeopathy
Hi all, New to the group. Thanks for letting me join. Thought I’d share how I found homeopathy. I live in California, but grew up in Michigan. I’ve been interested in homeopathy for about eight years. This is my story: I got tired of being miserable for two weeks every August. Yes. allergies. (My husband said I’d lived in the valley long enough now to get them.) I’d only had them for maybe five years, but I was tired of them-I’m not a good sick person. 🤧🤣 So, I went searching for something to take as OTC “medicines” weren’t helping at all. I so wish I knew what article I found, but my symptoms matched perfectly with a homeopathic remedy given in the article. So I ordered the remedy. I kid you not, within two days, I could tell a difference and within four days, all symptoms were gone. I didn’t think about it again until the following winter-Over a year later. And I realized I never had my two weeks of miserable that year! (Arsenicum album 30)
1 like • May 12
@Amy Rickman Hi Amy, it’s at the end of my post. Arsenicum Album 30c. I had nasal and head congestion with watery eyes. No sneezing though. Arsenicum still worked even without that keynote.
1 like • May 14
@Amy Rickman I agree - it’s one of my top favorite remedies
1-4 of 4
Kathy Jorgensen
2
9points to level up
@kathy-jorgensen-5929
looking to learn more on: Scripture truths, Accounting, AI, Homeopathy

Active 21h ago
Joined Apr 28, 2026
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