Stop normalizing this midlife symptom (this workshop will change your life)
Leaking urine is not normal.
Crossing your legs when you sneeze or cough? Tinkling a little when jumping?
👉Extremely common-YES. But normal? NO. It's a warning signal!
I didn’t know that—and neither do most women.
Here's another one: kegeling may actually be making it worse.
Over half of women in the U.S. will deal with pelvic organ prolapse by 50—
when muscles in the pelvis weaken and organs shift and bulge into the vaginal canal.
Left unaddressed → leakage (urine and feces), even surgery.
And here’s the part that should light a fire:
In many other countries, pelvic floor physical therapy is standard care.Because it saves women years of embarrassment and anxiety.
American women tend to normalize it. We under report it because "we don't talk about it.
You don’t have to be “sick” to want better.
You can be proactive—and stay in control.
👉 Learn what actually works that you can do today (no extra time or money) in this FREE 30-min workshop with my pelvic floor PT, Meghan Lisson
She helped me go from leaking daily → almost never.
April 27 | 12:30 PM Hawaii Time. Set your phone alarm right now!
: Invite the women in your eco-system. This is a pitch-free educational meeting outside of skool hosted on zoom.
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Stop normalizing this midlife symptom (this workshop will change your life)
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