Sharpen the Blade. Sharpen Your Life.
This morning’s session: 6 x 1KM at a 3:45/km pace, 90s rest.
5 weeks out from HYROX—every session counts. Every rep is a deposit.
Because when the time comes, you don’t just “rise to the occasion”… you fall to the level of your preparation.
And here’s the truth—this isn’t just about fitness. It’s about who you become in the process.
If you can push through the burn when your lungs are screaming… stay disciplined when no one’s watching… and show up when it’s the last thing you want to do…
You become the person who dominates in every area of life.
💰 Career?
✅💪 Strength?
✅🔥 Confidence?
✅🏆 Success? ✅
You don’t train just for abs or PBs. You train to sharpen your edge in everything you do.
How’s your week going? Comment below?
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Simon Johnson
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Sharpen the Blade. Sharpen Your Life.
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