Massive shoutout to @Stuart Kerray , @Anne-Sophie Nørgaard Schjøtz , @Roger Strand & @Lorenzo Tacchella for stepping up, pushing through, and sending in their row times 🔥 You showed up. You gave it everything. And THAT’S exactly why each of you is building insane momentum and real results right now 👊 But… there can only be one winner 🎯 🥁 Drum roll, please… 🥁 Congrats to... 🎉 @Roger Strand 🎉 Randomly selected from the challenge entries, your effort, consistency, and mindset are next-level! ➡️ Roger, drop me the email you use for PayPal so I can send you your $100 cash prize. Proud of you all. Let’s keep showing up, keep pushing, and keep setting the standard. #BuiltForMore #RowChallenge #ClientWins #EarnedNotGiven

2,000m ROW FOR TIME 💸 Winner gets $100 cash via PayPal 💸 I just clocked in at 6:54 on the Concept2. Now it’s your turn 👇 🏆 Challenge: Complete 2,000m row for time on a Concept2 rower. 📸 Post your screen photo in the comments of this post by Thursday, 18th Sept, 12 pm UK time. 🎯 Target times to beat: - Men: Under 8:00 min - Women: Under 9:30 min If you hit those times, you’ll be entered into a draw, and the winner gets $100 cash sent straight to their PayPal. 🧠 Why this is a killer challenge: - It’s a full-body test of power + endurance - It builds grit and mental resilience - It’s one of the best benchmark tests of raw fitness - And it exposes where you really are right now — no hiding ✅ How to set it up: Concept2 Rower → Menu → Select Workout → Single Distance → 2000m Let’s see what you’ve got 🔥 Any questions? Drop them below. And comment "IM IN" so I know you're keen Good luck... Earn it 💪

If you are new here a huge welcome to the team! The aesthetic Strength team and I cannot wait to help you on this journey to being the fittest, leanest and strongest version of yourself once and for all. STEP 1️⃣ - Introduce yourself by commenting on the post below; - Your name - Where are you from - What are your goals within the program STEP 2️⃣ - Complete "launch Pad' - Click too to take you to "Launchpad" and work your way through the videos; this is essential for you to get the most out of this program. If you have any questions, fire away! 👊