8h • 🏆 Wins
Maybe it's OK to coast for a bit...
Just finished my first section of Week 1 and realized what I've been calling "coasting" since December is actually grief I haven't let myself name. Lost my job of 16 years and my mom two days apart. Also saw the pattern: I people-please until I snap back and isolate. The 40 pounds I lost last year? Happened when I stopped performing for anyone.
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Maybe it's OK to coast for a bit...
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