Finally Seen, A Writer who is afraid of their own words...hoping the delete girl learns a new pattern. 🥲

Just got my ADHD Snapshot and one line in it stopped me cold: every time I write something and then delete it, I'm retaping the mouth of the little girl who got silenced in school. I never connected those two things before. The delete reflex isn't self-sabotage - it's a protection pattern that's been running since I was six. Wild what happens when someone actually reads your words back to you.

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