๐ญ Reflection:
"Feeling good being back on the Carnivore diet again."
๐ Wellbeing Scores:
๐ Happiness: 8/10
โก Energy: 7/10
๐ฏ Focus: 7/10
๐ Calmness: 7/10
๐ Sleep Quality: 7/10
๐ฅ Motivation: 7/10
โญ Average: 7.2/10
โ
Activities from yesterday:
๐ Early Bedtime
๐ง Stayed Hydrated
๐ฅ Healthy Eating
๐บ No Alcohol
๐ฌ No Added Sugar
๐ฅฉ Hit Protein Goal
๐ณ Home Cooked Meal
๐ Low Stress Day
โจ Positive Mindset
๐ Planned Day
๐
Focused Morning
๐ No Screentime in Morning
๐จ Creative Work
๐ฝ๏ธ No Phone at Dinner