📅 Daily Check-in - April 19, 2026 - Is dancing in the Rain=To a cold Shower

💭 Reflection:

"The day started at six o'clock, the little squirrel was in my head going "Deb - Deb" at eight a.m. we go treasure hunting at Opportunity Shop that is having a big garage sale and with some new projects in my head (that I have written up the proposal letters, and an outline plan, budgets, and timelines etc) - I thought right - I'm going to assume it is going to happen. So off to the op shop we went. Now my partner when we go Op Shopping (think trhift shopping in the US) - I say we're hunting for treasure and I ask him how do you spell that he goes s-h-i-t because it can become clutter but this time round he spelled it c-o-o-l so it was a great exploration and fun - The energy felt great. he had some shopping there with some books and some toys for Grandy and I got some things for the two workshops that I'm going to be running and it was really great fun. So we spent the morning doing that and then in the afternoon I had my own home time stuff to do. I didn't get my cold shower today but I was in the garden and then it just started pelting down with rain, thunder, a little bit of lightning and cold rain so I think that that's a cold shower. It's been a joyful day, done some housework, some tidying up, some gardening and just some me time which I haven't done a lot of that of late so it was a special kind of day. Looking forward to tomorrow."

📊 Wellbeing Scores:

😊 Happiness: 7/10

⚡ Energy: 7/10

🎯 Focus: 6/10

😌 Calmness: 7/10

🌙 Sleep Quality: 6/10

🔥 Motivation: 7/10

⭐ Average: 6.7/10

✅ Activities from yesterday:

🛏️ Good Sleep

🌙 Early Bedtime

☀️ Morning Sunlight