10h • 🌱 6 Weeks
Daily Check in
Okay, my wellbeing scores are pretty low that is because it is 2.34am in the morning. Ever so new and moderately overwhelming, I will get there. Will try to hang in there on live cast but perhaps not. At least the technology is working.
📊 Wellbeing Scores:
😊 Happiness: 5/10
⚡ Energy: 3/10
🎯 Focus: 5/10
😌 Calmness: 7/10
🌙 Sleep Quality: 1/10
🔥 Motivation: 4/10
⭐ Average: 4.2/10
✅ Activities from yesterday:
💧 Stayed Hydrated
🚶 Walk
🤸 Stretching
☕ No Late Caffeine
💊 Took Supplements
🍳 Home Cooked Meal
🙏 Prayer
💚 Gratitude Practice
📚 Reading
🤝 Helped Someone
🍽️ No Phone at Dinner
👂 Active Listening
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Daily Check in
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