COMMITMENT LETTER · ADHD Harmony™

COMMITMENT LETTER

Sara — Week 1, ADHD Harmony 6-Week Program

Sara,

Before I wrote this letter for you, I sat with everything you shared—not just your answers here, but your check-ins, your profile, the patterns in your days.

Here's what I see:

You work in healthcare. You spend your days helping navigate a system that's supposed to help people heal. And yet—you've been accepting "no" from that same system when it comes to your own body, your own pain, your own healing.

You wrote something that stopped me: "I want to heal myself. Not striving for a career."

That's not a small statement. That's a woman who's finally done putting herself last.

Let's build on that.

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