Just built my Week 3 Comeback Protocol and realised something: my inner critic has a name (Bruno), and he actually has two personalities. One blocks the leap into action, and the other poisons the landing. Naming that separation has been so insightful. What I've been calling "processing" hasn't been processing challenges at all - it's just been running my brain stalls.
Different skill to work on now: catching it at the body signal, not at the wreckage 'audit'.