2d • 🌱 6 Weeks
Checkin 6/29 after catching up on Day 2
📅 Daily Check-in - June 29, 2026
💭 Reflection:
"Since my check in last night, I am feeling better. My mood is better than it was. My hand hurts as I tripped in the dark last night, but nothing I can do about that. Also, I COMPLETED day 2 of the ADHD Focus Reset. Day 3 in 1.25 hours. See you then.
📊 Wellbeing Scores:
😊 Happiness: 8/10
⚡ Energy: 7/10
🎯 Focus: 8/10
😌 Calmness: 8/10
🌙 Sleep Quality: 8/10
🔥 Motivation: 7/10
⭐ Average: 7.7/10
✅ Activities from yesterday:
🛏️ Good Sleep
💧 Stayed Hydrated
🌬️ Breathwork
🥗 Healthy Eating
☕ No Late Caffeine
💊 Took Supplements
🙏 Prayer
💭 Affirmations
😌 Low Stress Day
📵 No Social Media
📋 Planned Day
🌄 No Screentime in Morning
⏱️ Time Blocking
📚 Reading
🧠 Learning
🍽️ No Phone at Dinner
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2 comments
Checkin 6/29 after catching up on Day 2
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