😶‍🌫️ · ADHD Harmony™

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https://youtube.com/shorts/bjSSMiv7cME?is=5vp4ISYqMLCDNy3U

be honest anyone doing the focus reset else also forgot to put their phone away?😅😭 And those that actually put the phone away, HOW did you do it? It feels like there literally is some kind of entity that keeps me from being able to shake this, and I don't fully believe we are 100% in control of what's going on. Because IF I was the sole creator of my reality I'd definitely already made changes for the better. Somehow I telepathically make others around me (I care or used to care about) do EXACTLY what I want to do or wanted to do for years/decades, yet I myself sit there and watch it happen like it's a movie and not a video game where I also can hop into that reality and ride it til the wheels falls off....Like THIS level of self sabotage when aside from sugar & internet I gotten myself off of any type of substance from alcohol, to cigarettes, caffeine/energy drinks, partying, video games, weed and much more, I just cannot believe that I am not able to shake this.

yeah

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