A Cherry on top 🍒 · ADHD Harmony™

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A Cherry on top 🍒

Daily Check-in - 2026-10-05

Reflection

What a wonderful weekend...just what I needed.

Time outside, time for connection with old and new friends, time with my hubby, time with family, time for myself. And...the cherry on top was not only selling a painting at the Art Exhibition but also winning the People's Choice award I was so excited and chuffed 🤩

Activities

🚿 Cold Shower, 🛏️ Good Sleep, 🌙 Early Bedtime, ☀️ Morning Sunlight, 🚶 Walk, 🥗 Healthy Eating, ☕ No Late Caffeine, 💊 Took Supplements, 🥦 Ate Vegetables, 🍳 Home Cooked Meal, 🧘‍♂️ Meditation, 🙏 Prayer, 😌 Low Stress Day, ✨ Positive Mindset, 📧 Inbox Zero, 🌄 No Screentime in Morning, 📅 No Meetings, 🎓 Online Course, 🎨 Creative Work, 👥 Quality Time, 📞 Called Friend/Family, ❤️ Date Night, 🎉 Social Event, 🫙 2Lt Water, 🥗 Healthy snack

Scores

😊 Happiness: 10/10 ⚡ Energy: 9/10 🎯 Focus: 8/10 😌 Calmness: 10/10 🌙 Sleep Quality: 9/10 🔥 Motivation: 9/10

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A Cherry on top 🍒