🔥 Tuesday Day 9 Consistency Cure Challenge READ THIS

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What a great start to the week from the group! I saw many high protein meals and lots of steps being taken by all.

Let's keep this kind of momentum going! Even IF yesterday didn't quite hit the mark for you, today is a NEW day to make it happen.

Also for this week's LIVESTREAM Learning Lab, consider volunteering your own questions regarding your goals and situation for a future Learning Lab. These sessions are most valuable when we break down real scenarios from members, because everyone gets to learn from them. If you’re open to on-air coaching or at least having your journey/struggles used for a learning lesson, reach out to me directly or post in the discussion board. We’ll line up your topic for a future session so the whole community can benefit from your experience.

As usual, comment throughout today with:

📸 Meal photo(s)

👣 Step count

🍳 What was your highest-protein meal today?

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