📝 Sunday Day 7 of the Consistency Cure Challenge READ THIS

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Week 1 Wrap-Up!

We’ve officially wrapped up the first week of the 30-Day Consistency Cure Challenge and I couldn’t be prouder of the effort everyone has put in.

From sharing your meals, to crushing your step counts, to keeping up with workouts, the consistency is building, and that’s exactly what this challenge is about.

👉 As we head into Week 2, the focus will shift toward our Mini Challenge: Protein Streak.

This week, your goal is to see how many days in a row you can hit your protein target.

It’s not about being perfect, it’s about stacking days of consistency and building momentum.

💬 For tonight’s Learning Lab, I’d love to know:

Do you have any questions or concerns from Week 1?
Are there any topics you’d like me to cover, whether it’s about nutrition, workouts, mobility, or accountability?

Drop your thoughts below 👇 and let’s head into Week 2 with even more focus and energy.

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