We made it to another weekend! I have been seeing some solid consistency this week on protein and steps and workouts, basically hittting all the marks.
Keep to a plan for how you're gonna treat yourself this weekend and maintain consistency with the rest.
You all got this in the bag!
Drop your:
📸 Meal photo(s)
👣 Step count
🥗 What’s one protein snack or meal that helps you stay on track during weekends?
📚 For tomorrow's Livestream Learning Lab: post your questions for me to answer. If you have one specific to you and your journey, please give as much detail as possible.