You’ve named your anchors.
You’ve identified simple steps to support them.
Now comes the part that actually makes them stick:
planning for what usually knocks you off track.
Because it’s rarely lack of motivation.
It’s busy days.
Stress.
Fatigue.
Social plans.
Emotions.
Or just life being life.
💬 What’s the most common thing that tends to derail your routines — and what’s one way you could plan for it ahead of time?
Examples:
- If stress derails you → a short reset habit
- If busy days derail you → a minimum standard
- If social plans derail you → a simple boundary
- If fatigue derails you → a non-negotiable sleep cue
This isn’t about avoiding obstacles — it’s about expecting them and being ready.
Drop a comment and share one derailment + one way you’ll handle it differently next year.